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Advanced Walk Aerobics
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Advanced Walk Aerobics

This video program is like being in one of Leslie Sansone's nationally acclaimed classes, except you never leave your home. Throughout the 30 minute warm-up and aerobics, Leslie's warmth and humor make exercising fun. All while burning calories and fat and reshaping your entire body including arms, shoulders, back and chest. A complete workout that's fun to do and ideal for everyone. Let's take a walk!

Length 30 min. Copyright 1989 $ 14.95
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Here's today's news about Jogging & Walking

Starcke Park improvements on tap
SEGUIN , Max Starcke Park East will soon see many improvements as contractors prepare to repave the walking/jogging trail and create an asphalt turnaround, picnic area and parking area in the park's far east ...

Cardiovascular Workouts: An Introduction to Jogging
Jogging is one of most well-known of cardiovascular workouts. It is also one of the most popular. Jogging, like walking, derives much appeal from its simplicity. Despite what you might hear from the popular media, you do not need to have specialized equipment to jog.

[J and R Music and Computer World] YAKTRAX Walker Foot Traction Device ($17.99)
Accidents on ice snow are common in winter and even the best winter boots or walking shoes need extra grip. Running and jogging shoes offer little grip on ice snow but with Yaktrax Walker you carry on running or jogging in winter as you would the r... Price: $17.99

Walking buddy City Centre (Dublin 1)
hi everyone i am a 36 year old girl living in dublin i am looking for someone who is looking to lose some weight and would like to do it together. do things like jogging or walking swimming all that stuff. Cheers Mary

Obesity, Insurance Among Top Priorities of New Health Chief
Jogging backward in a 2002 Winter Olympics ball cap, sweater and casual slacks, David Sundwall called out directions to a group of 10 people walking up Gravity Hill near the UT Capitol.

Treadmill Exercises: A Host Of Benefits At An Hour's Work Out
Walking and jogging happen to be two conventional ways of exercising, but now a days walking and jogging have taken a back seat. In such a scenario, what comes to fulfill this wholesome need for exercising is treadmill work outs. Treadmill exercises are particularly helpful for those who are running short of time. And in today's fast moving world who has got time to spare?