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Forever Fit, The Mind-Body Spirit Connection

Length 60 min. Copyright 1997 $ 19.95
Qty Product ID Format UPC Price
15-4235 VHS 802619470928 19.95
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Here's today's news about Stretching Exercises

Stretching the Truth – Do You Wake Up With a Stiff One Every Morning?
Tens of millions of people suffer from lower back ache and stiffness. A series of simple, full body, stretching exercises can cure an achy and tight lower back. [PRWeb Oct 4, 2006]

Oct 11, Soccer Stretching - Flexibility Exercises for Soccer Player
Increasing flexibility can increase agility, skill performance - not to mention prevent injury. These soccer stretching exercies

The Dramatic Effect Of A Stretching Exercise For Golf
A stretching exercise for golf is capable of revolutionizing the quality of any individuals game. In fact there is no single genuine golf exercise program that does not include stretching exercises.

Should You Do Stretching Exercises Before You Work Out?
Everyone needs to make use of some good stretching exercises before they do any other kinds of exercises. Stretching exercises are not something that you need to do just once or twice a week. It is important that you do some great stretching exercises before you exercise each and every time. These stretching exercises will help you to get your muscles warmed up; and ready for anything that you throw at them.

Golf Stretching Exercises For Shoulders
To achieve a more consistent swing, golf stretching exercises for shoulders can help. The main restriction for golfers at the top of their swing is their shoulders. Primarily the rotator cuff of the back shoulder (ie. the right shoulder for a right-handed golfer). Golf stretching exercises specific for your shoulders will get you to the top of your swing conistently and with little effort.

Stretch Yourself to Better Health
Stretching can and will help you to avoid injury, reduce pain, and increase mobility. Stretching exercises are thought to give you freedom of movement, but stretching alone will not improve your healt...

Stretching exercises for plantar fasciitis
A study has found that stretching

   
 
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