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T'ai Chi Ruler
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T'ai Chi Ruler

A very rare system of Taoist yoga, or chi-kung ("energy cultivation") consisting of eight exercises utilizing a specially designed wooden dowel or ruler. Each exercise coordinates movement, breath, mental and visual focus along a T'chi physical and energy pathway. The t'ai chi ruler is a powerful and dynamic system of yoga that promotes robust health and longevity.

Length 50 min. $ 49.95
Qty Product ID Format UPC Price
20-0186 VHS 802619371072 49.95
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