The Ultimate Guide to WEIGHT TRAINING for CHEERLEADING
Cheerleading weight training guide. The Ultimate Guide to Weight Training for Cheerleading   The Ultimate Guide to Weight Training for Cheerleading is the most comprehensive and up-to-date cheerleading-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athlete

Woman of substance - Andrea Hyde
Cheerleading coach Andrea Hyde, center, watches as members of Derby Pop Warner Midget Cheerleading Squad practices Tuesday, Oct.

Cheerleaders' hard work pays off at nationals
The co-ed and all-girl Slippery Rock University cheerleading squads came back from the National Cheerleading Competition this year with a second place title. The team's trip to the National Cheerleading Competition, held at Disney's Wide World of Sports in Orlando, Fla.

Youngsters take part in cheerleading camp
Savage spirit is alive and well as about 100 Savagettes ages 2 and up participated Monday on the first day of cheerleading camp at the Lamar Community Building gymnasium.

Beyond Cheer Beyond Dance Releases new cheerleading book! CHEERLEADING HS TO THE NBA
Cheerleading HS to the NBA, travels an upbeat journey detailing experiences and requirements for cheerleading and dance at the high school, college and NBA levels.

Cheerleading 'leads to teen pregnancies'
SEXY cheerleading could be banned in Texas in favour of more reserved performances under a new bill approved by state politicians.

Featured Cheerleading Jump - Herkie
This featured cheerleading jump photo is of a Herkie done by Deb, a Gering High School varsity cheerleader, in 1976. More Featured Cheerleading Jump PhotosSubmit Your Jump PhotoImprove Your Jumps|...