Total Energy!
(cover not available)
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Total Energy!
Exercise programs which integrate the healing, motivating and strengthening power of the mind with the body's biological and physiological rhythms are more popular than ever. Denise Austin has developed a technique called "Fluid Motion Release", which combines Western and Eastern techniques for building physical and mental strength. Features four individual routines: morning, evening, pre and post sports plus a total mind/body relaxation routine to combat stress. Develops strength and well-being via focus and breath control. Easy-to-do body postures and exercises that improve overall movement and flexibility.
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15-4148
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Length 45 min.
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Copyright 1996
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$ 17.98
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| Sold Out! |
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This title is part of the following series:
DENISE AUSTIN HIT THE SPOT - GOLD
On the heels of her #1 ranked workout series, "Hit The Spot", Parade Video introduces three all-new workouts that take the multi-platinum selling series to an even higher level of quality and variety. With this line-up Denise new delivers 4 times the power and 8 times the strength!
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| Product ID |
Qty |
Format |
Title |
Price |
| 15-4147 |
sold out |
VHS |
Fat Burning Blast |
17.98 |
| 15-4146 |
sold out |
VHS |
Rock Hard Abs |
17.98 |
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