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Fitness in the New Age




(cover not available)

Fitness in the New Age

Dyveke Spino, co-founder of Esalen Sports Center, presents a joyful, spiritual approach to total health. Dyveke shows how to move to a personal lifestyle which leads to specific training programs and exercises suitable for individual personalities, including running, tennis, structural alignment, endurance, nutrition, flexibility and spiritual well-being.

15-0142 Length 30 min. $ 69.95

Qty Product ID Format UPC Price
15-0142 VHS 802619414663 69.95
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