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Ultimate Step Workout




(cover not available)

Ultimate Step Workout

Join Joannie Greggains as she leads you through the most basic, yet most advanced workout possible. This program can be adapted to your fitness level to strengthen and condition every major muscle group in the body. This high-intensity, low impact workout features uncomplicated moves that are easy to learn, is time efficient and has the same energy expenditure as running 7 miles per hour.

15-4059 Length 50 min. Copyright 1991 $ 9.98

Sold Out! This title is sold out or is no longer available from the producer. Please enter a new search term or key words in the search window to locate other titles which may be available.

This title is part of the following series:

JOANNIE GREGGAINS EXERCISE

Product ID Qty Format Title Price
15-0133 sold out VHS Firm Fannies 14.95
15-0134 sold out VHS High Energy Aerobics 14.95
15-0135 sold out VHS Lean Legs 14.95
15-0136 sold out VHS Super Stomachs 9.95
15-8119 sold out VHS Ultimate Abs 9.95
15-8120 sold out VHS Ultimate Buns 9.95



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