Raggae Workout

This unique, low impact workout uses rythmic sounds of Jamaican Reggae music to encourage a less frenetic, safer pace for a total aerobic workout. The senuous Reggae rythms allow you to move at a slower, more controlled pace. This workout, shot in exotic locations, using vibrant colors and easy to follow instructions, will leave you as refreshed as a day at the beach, and as rejuvenated as a Jamaican vacation.