Energy Feat - Fitness Walking Program

Instructional video and information kit that is self paced and complete. This low maintenance program includes information on how to develop your walking stride, target your heart range, do stretches, and buy shoes. The kit and video also covers heart healthy practices, weight reduction and discipline. Energy Feat is safe for people of all ages and includes an incentive award plan with the Presidential Sports Award. Instructor's manual available for $35.00.