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Series I, Lessons 1-4




(cover not available)

Series I, Lessons 1-4

The exercises encourages one to become aware of how the body moves. They explore good posture, breathing, using the imagination to increase smooth functions and effective movement, and other abilities.

15-4080 Length 119 min. Copyright 1988 $ 39.95

Qty Product ID Format UPC Price
15-4080 VHS 802619393441 39.95
This title is part of the following series:

FELDENKRAIS METHOD: BASIC LESSONS IN AWARENESS THROUGH MOVEMENT

Each video presents four gentle half-hour movement lessons, from the internationally acclaimed health exercises developed by Moshe Feldenkrais to re-educate movement and ability. Presented by Dr. Rosenholtz with a small class.
Product ID Qty Format Title Price
15-4081 VHS Series I, Lessons 5-8 39.95
15-4082 sold out VHS Series II, Lessons 1-4 39.95
15-4083 sold out VHS Series II, Lessons 5-8 39.95
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