Building Sound Self-Esteem: Realities of Human Behavior

Since 1958, people from all walks of life have used the Barksdale Foundation's Self Esteem programs to tap their inner resources and overcome the obstacles in their lives. Learn how to accept yourself despite mistakes and defeats, how not to be manipulated, how to free yourself from shoulds, musts and could haves and not buy into the irrational feelings of blame, shame, and guilt. You deserve to feel good!