T'ai Chi Ch'uan Kung-Fu
(cover not available)
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T'ai Chi Ch'uan Kung-Fu
Step-by-step instructions for the ancient Chinese movements (Yang short form) which serve as the basis for "kung fu", considered the most devastating form of self defense. Self defense applications for each movement, weight distribution, breathing and beginning "push hands" and demonstrations of internal energy.
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28-8000
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Length 120 min.
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Copyright 1986
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$ 39.95
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