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Super Stretching and Conditioning




(cover not available)

Super Stretching and Conditioning

A must for not only marital artists but all athletes wishing to improve their flexibility and endurance. At a pace you can easily follow, he starts with basic stretches, gradually working into advanced splitting routines. You should be able to do a split within 3-6 months. Good for beginners and recommended as a prerequisite to the next tapes.

15-0099 Length 60 min. Copyright 1982 $ 59.95

Qty Product ID Format UPC Price
15-0099 VHS 802619370914 59.95
This title is part of the following series:

MARTIAL ARTS AND TRAINING

World Karate Champion, Bill "Superfoot" Wallace is recognized by martial artists everywhere as being the world's foremost authority on flexibility training. He has written two best-selling books on the topic, and has presented over 2,000 seminars. The following series is designed to improve the physical condition and performance of all athletes.
Product ID Qty Format Title Price
15-0100 VHS Super Kicking Techniques 59.95
15-0101 VHS Super Sparring Techniques and Fight Strategy 59.95
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