Lowfat & Fast

Are you tired of the daily dilemma of what to make for dinner that is quick, but also healthy? This video has the answers. This cooking video, developed by two registered dietitians, demonstrates the preparation of 10 mouthwatering recipes that can be made in 30 minutes or less. Recipes include favorites such as Focaccia Pizza and Chicken Fajitas and some new ides like Pasta Primavera and Beef Stir Fry. Also includes tips that reduce fat, not flavor. Each recipe contains fat, calorie and sodium information.