Slim Gourmet

McLean Stevenson (of TV's MASH) narrates as Barbara Gibbons (who writes the "Slim Gourmet" column in Family Circle magazine) demonstrates gourmet recipes with calorie-counting substitutes. Gibbons reveals dozen of recipes for salads, meats, fish, pasta and desserts. Learn a professional's secrets on shipping, stocking a dieter's gourmet kitchen and how to avoid fat and cholesterol.