Stretch 101
(cover not available)
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Stretch 101
At last, an educational therapeutic stretch & exercise program designed for the care and safety of your back. This three part program contains a "Full-Body Stretch" with back exercises, a seated "Neck & Shoulder" routine and a quick standing injury preventing "Pre-Exercise Stretch".
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15-4158
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Length 45 min.
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Copyright 1995
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$ 19.95
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| Sold Out! |
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This title is part of the following series:
BACKS TO BASICS SERIES 101
With regular use, these series 101 programs will decrease your back pain, improve your posture, and increase your flexibility plus joint "range of motion". Beginning and advanced routine options are available.
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| Product ID |
Qty |
Format |
Title |
Price |
| 15-4157 |
sold out |
VHS |
Back 101 |
19.95 |
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