Healing Your Inner Child

Two different models are used to explain human behavior. Learn why you may be addicted to alcohol, food, drugs, sex, work, romance, or fantasy behavior. Find out how to have satisfying relationships with friends, fellow workers, your family, or lover. Discover why you may be compulsive. Childhood traumas, including sexual, physical and emotional abuse are discussed, followed by exercises which will help you get in touch with your inner child. Regression techniques show how to recall old experiences which hinder your present happiness. Forgiving and re-parenting methods are used in guided mediations to help you grow and enjoy life more fully.