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Eating Healthy: The High Fiber, Low Cholesterol Way




(cover not available)

Eating Healthy: The High Fiber, Low Cholesterol Way

Five leading nutritionists provide expert advice on healthier eating. They demonstrate healthy breakfasts, lunches, and dinners. They compare good choices with bad choices - and explain the calorie, fat, and cholesterol counts. You'll learn the importance of high fiber and the best sources to get it from. You'll learn how to reduce cholesterol in your diet.

20-5636 Length 45 min. $ 16.95

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