What's Eating You: Guide to Sensible Dieting

Teens are shown that a healthy diet, exercise and a positive self-image are the keys to looking and feeling great. This program begins by examining how historical and cultural perspectives of what is beautiful and attractive have changed over the years. Takes an in-depth look at how the body works and what it needs to make it function most efficiently. Covers what approaches to losing weight really work and which ones don't. This program discusses the dangers of over-eating and fasting and examines how nutritional requirements differ between teenagers and adults. Finalist at the 1993 International Questar Awards and at the 1994 International Health & Medical Film Festival.