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Overcoming Shyness: How to Improve Your Conversational Skills




(cover not available)

Overcoming Shyness: How to Improve Your Conversational Skills

This program focuses on one of the most anxiety provoking tasks, making conversation. The video demonstrates simple techniques to help perform your best in dreaded situations. Social skills are broken into specific steps to allow the viewer to go at his/her own pace. Beginning with the simplest skills, more and more complex skills are demonstrated and taught. Causes and effects of social anxiety are described as well as the treatment steps for recovery. Models demonstrate the right and wrong ways to cope with a variety of situations. Thinking habits that interfere with overcoming this problem are outlined and suggestions are made.

20-4056 Length 31 min. Copyright 1992 $ 29.95

Qty Product ID Format UPC Price
20-4056 VHS 802619388605 29.95
This title is part of the following series:

PHOBIA CARE ANXIETY DISORDER

This series will show you step-by-step how to overcome your fears and anxieties and take control of your life.
Product ID Qty Format Title Price
20-4059 sold out VHS How to Conquer Your Fear of Driving 29.95
20-4053 sold out VHS How to Conquer Your Fear of Driving 39.95
20-4058 sold out VHS How to Conquer Your Fear of Flying 29.95
20-4054 VHS How to Conquer Your Fear of Flying 39.95
20-4055 sold out VHS Overcoming Panic & Agoraphobia 39.95
20-4057 VHS Overcoming Panic & Agoraphobia 29.95
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