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Armchair Fitness, Aerobic




(cover not available)

Armchair Fitness, Aerobic

An aerobic workout in a chair for those who, because of preference, lifestyle, age or disability, need or want to avoid vigorous activity. Contains three 20-minute stretching and strengthening routines to Big Band music, that can be done by anyone who can sit up straight in a chair.

20-0004 Length 60 min. Copyright 1984 $ 39.95

Qty Product ID Format UPC Price
20-0004 VHS 802619357205 39.95
This title is part of the following series:

ARMCHAIR FITNESS

Product ID Qty Format Title Price
15-4104 sold out VHS Armchair Fitness, Gentle Exercise 29.95
15-4106 sold out VHS Armchair Fitness, Strength Improvement 39.95
15-4105 VHS Armchair Fitness, Yoga Health 39.95
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