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Aquatic Exercise for Back Pain




(cover not available)

Aquatic Exercise for Back Pain

Are you one of the millions of Americans with chronic back pain? Reduce that pain with a water workout for traction, stretching, flexibility, and ease of movement as well as an aerobic workout designed specifically for people like you. Swim and run in the pool to decrease forces on the spine and perform exercises to strengthen your back. Aquatic exercise can help reduce your back pain to feel better, walk better, and perhaps even get a good night's sleep.

15-4171 Length 15 min. Copyright 1995 $ 24.95

Qty Product ID Format UPC Price
15-4171 VHS 802619446084 24.95
This title is part of the following series:

WELLNESS FOR THE 90'S

Product ID Qty Format Title Price
15-4173 sold out VHS Aqua Play 29.99
15-4182 sold out VHS Exercises for the Spa 24.95
15-4174 sold out VHS Fitness Over 50 29.99
15-4172 sold out VHS POW (Pounds off With Water) 24.95
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